星期一 Mon. | 星期二 Tue. | 星期三 Wed. | 星期四 Thu. | 星期五 Fri. | |
早点Morning Snack：
| 牛奶 Milk 香蕉马芬 Banana muffin | 牛奶 Milk 蒸山芋 Steamed yam | 牛奶 Milk 香烤玉米 Grilled corn | 牛奶 Milk 红豆吐司片 Raisin toast | 牛奶 Milk 五香干 Spiced dried tofu |
午餐Lunch
| 外婆红烧肉 Grandma's soy-braised pork 蘑菇炒蛋 Mushroom and eggs 木耳莴笋 Jew's ear mushroom and asparagus 粗粮：玉米片饭 Coarse grain: Corn rice | 洋葱鳝丝 Onions and eel strips 香菇鸡丁 Fish-flavored diced chicken 干煸长豇豆 Dry sauteed long green beans | 芝士焗虾 Cheese shrimp 莲藕胡萝卜炒肉 Lotus root, carrots and pork 炒空心菜 Kong xin greens | 黄豆焖牛腩 Soybean and beef stew 冬瓜蒸肉末 Winter melon and steamed ground pork 耗油生菜 Lettuce in oyster sauce | 黄油三文鱼 Buttered salmon 鱼香肉丝 Fish-flavored pork 丝瓜毛豆 Pork strips and hairy beans |
汤Soup：
| 萝卜牛腩汤 Radish and beef soup | 黑鱼豆腐汤 Blackfish and tofu soup | 海带冬瓜排骨汤 Seaweed, winter melon and rib soup | 罗宋汤 Borscht | 平菇草鸡汤 Mushroom and chicken soup |
午点Afternoon snack:
| 荠菜水饺 Boiled dumplings | 绿豆百合汤 Pea and lily soup | 紫薯卷 养乐多 Purple potato roll Yakult | 山药薏米粥 Yam and pearl barley porridge | 甜甜圈 Donut |
水果: Fruit:
| 蜜瓜 Honeydew | 脐橙 Oranges | 澳洲提 Grapes | 火龙果 Dragon fruit | 红富士苹果 Apples |
特殊膳食 special diet
| 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 马芬过敏替代物馒头 Muffin to be replaced with buns 猪肉忌口替代菜红烧鸡丁 Pork to be replaced with soy-braised diced chicken 鸡蛋过敏替代菜红烧鸡丁 Eggs to be replaced with soybraised chicken 肥胖儿替换菜：清蒸排骨 For fatties: steamed ribs
| 牛奶忌口替换物橙汁 Milk to be replaced with orange juice
| 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 虾过敏替代菜甜椒牛柳 Shrimp to be replaced with peppers and beef tenderloin 猪肉忌口替代菜煎蛋 Pork to be replaced fried eggs 紫薯卷过敏替代菜包子 Purple potato to be replaced with buns | 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 吐司过敏替代菜馒头 Toast to be replaced with buns 猪肉忌口替代菜炖蛋 Pork to be replaced with steamed eggs | 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 三文鱼过敏替代菜鸡翅 Salmon to be replaced with chicken wings 猪肉忌口替代菜牛肉沫 Pork to be replaced with ground pork 甜甜圈过敏替代菜馒头 Donuts to be replaced with buns |
