星期一 Mon. | 星期二 Tue. | 星期三 Wed. | 星期四 Thu. | 星期五 Fri. | |
早点Morning Snack:
| 牛奶 Milk 蔓越莓饼干 Cranberry cookies | 牛奶 Milk 花卷 Twisted rolls | 牛奶 Milk 五香干 Spiced dried tofu | 牛奶 Milk 葡萄干吐司 Raisin toast | 牛奶 Milk 香烤玉米棒 Grilled corn |
午餐Lunch
| 莲藕鳝丝 Lotus root and eel strips 芦笋培根 Asparagus and bacon 甜椒土豆丝 Sweet pepper and potato stripe 粗粮:黑米饭 grain: Black rice | 土豆炖牛肉 Beef and potato stew 洋葱青豆炒肉丝 Onion, lima bean and pork 胡萝卜茭白 Carrots and cane shoots | 芝士焗虾 Cheese shrimp 云南小瓜炒肉 Yunnan melon and pork 耗油生菜 Lettuce in oyster sauce | 私房红烧肉 Soy-braised pork 荠菜虾仁烩蘑菇 Shepherd's purse, mushroom and shrimp 上汤西兰花 Boiled broccoli | 柠檬三文鱼 Lemon salmon 番茄炒蛋 Egg and tomato 清炒油麦菜 Leaf lettuce |
汤Soup:
| 山药红枣乌鸡汤 Yam, jujube and chicken soup | 木瓜鲫鱼豆腐汤 Papaya, sharksucker and tofu soup | 萝卜炖排骨 Radish and stewed rib soup | 土豆牛腩汤 Beef and potato soup | 菌菇乳鸽汤 Mushroom and squab soup |
午点Afternoon snack:
| 沙琪玛 Sashimi | 寿司卷 山楂健胃水 Sushi Hawthorne drink | 布朗尼切片 养乐多 Brownie slice Yakult | 三鲜水饺 Boiled dumplings | 澳龙粥 Liuzhou porridge |
水果: Fruit:
| 樱桃 Cherries
| 澳洲提 grape | 脐橙 Oranges
| 蜜瓜 Honeydew | 红心火龙果 Dragon fruit |
特殊膳食 special diet
| 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 饼干过敏替代菜豆沙包 Cookies to be replaced with bean curd buns 沙琪玛过敏替代菜包子 Sashimi to be replaced with buns 体弱儿加餐:肉圆 For undernourished: meatballs
| 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 猪肉忌口替代菜煎蛋 Pork to be replaced with fried eggs 肥胖儿替换菜清炒牛肉 Overweight students will be given beef 寿司卷过敏替代菜包子 Sushi to be replaced with buns
| 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 虾过敏替代菜甜椒牛柳 Shrimp to be replaced with beef and peppers 布朗尼切片过敏替代菜馒头 Brownie slice to be replaced with buns
| 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 吐司过敏替代菜豆沙包 Toast to be replaced with bean curd buns 虾仁过敏替代菜不放虾仁 Shrimp to be replaced with nothing | 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 番茄炒蛋过敏替代菜香菇鸡丁 Tomato and eggs to be replaced with mushroom and diced chicken 三文鱼过敏替代菜红烧狮子头 Salmon to be replaced with soy-braised meatballs 澳龙粥过敏替代菜沙琪玛 Liuzhou porridge to be replaced with sashimi |