星期一 Mon. | 星期二 Tue. | 星期三 Wed. | 星期四 Thu. | 星期五 Fri. | 星期六Sat. | |
早点Morning Snack：
| 牛奶 Milk 曲奇 Cookies | 牛奶 Milk 烧麦 Shao mai | 牛奶 Milk 轻乳蛋糕 Light cake | 牛奶 Milk 香烤玉米棒 Grilled corn | 牛奶 Milk 香甜紫薯 Sweet potatoes | 牛奶 Milk 营养鹌鹑蛋 Quail eggs |
午餐Lunch
| 咖喱土豆牛肉 Beef and potato curry 蒜蓉肉末蒸冬瓜 Garlic and ground pork with steamed winter melon 清炒大白菜 Cabbage | 香煎三文鱼 Fried salmon 杏鲍菇青豆炒肉片 Mushrooms, lima beans and pork 耗油生菜 Lettuce in oyster sauce | 外婆红烧肉 Soy-braised pork 番茄炒蛋 Fried eggs and tomato 胡萝卜西兰花 Carrots and broccoli | 基围虾（中、大） Fan-tailed shrimp 五彩虾仁（托、小） Rainbow shrimp 鱼香肉丝 Fish-flavored pork 奶油土豆泥 Mashed potatoes | 萝卜木耳蒸鸡 Radish, Jew's ear mushrooms and steamed chicken 肉炒杏鲍菇豆角 Pork with mushroom and green beans 清炒卷心菜 Cabbage | 莲藕鳝丝 Lotus root and eel strips 桂鱼炖蛋 Steamed egg and Mandarin fish 西芹百合 Celery and lily |
汤Soup：
| 番茄牛腩汤 Beef and tomato soup | 平菇草鸡汤 Oyster mushrooms and chicken soup | 白萝卜香菇枸杞猪骨汤 Radish, shiitake mushrooms, medlar and pork rib soup | 海带黄豆大骨汤 Seaweed, soybean and rib soup | 老鸭冬瓜薏米汤 Duck, winter melon and pearl barley soup | 山药红枣鸽子汤 Yam, jujube and dove soup |
午点Afternoon snack:
| 三明治 Sandwich | 雪梨银耳羹 Pear juice | 肉松面包 百香果水果茶 Meat floss bread Fruit tea | 赤豆小圆子 Sweet dumplings | 番茄鸡蛋面 Egg and tomato noodles | 三鲜水饺 Boiled dumplings
|
水果: Fruit:
| 红心火龙果 Dragon fruit | 樱桃 Cherries | 甜瓜 muskmelon | 无籽提 Seedless grapes | 帝王蕉 Bananas | 蜜瓜 Cantaloupe |
特殊膳食 special diet
| 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 三明治过敏替代菜豆沙包 Sandwich to be replaced with bean curd buns 猪肉忌口替代菜煎蛋 Pork to be replaced with fried eggs 肥胖儿替换菜：清炒牛肉 For overweight students: Beef | 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 三文鱼过敏替换菜鸡翅 Salmon to be replaced with chicken wings 猪肉忌口替换菜牛肉沫 Pork to be replaced with ground beef | 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 蛋糕过敏替换菜包子 Cake to be replaced with buns 鸡蛋过敏替换菜香菇鸡丁 Eggs to be replaced with mushroom and chicken 猪肉忌口替换菜红烧鸡丁 Pork to be replaced with soy-braised diced chicken | 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 虾过敏替换菜甜椒牛柳 Shrimp to be replaced with pepper and beef 猪肉忌口替换菜胡萝卜茭白 Pork to be replaced with carrots and cane shoots | 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 猪肉忌口替换菜不放猪肉 Pork to be replaced with nothing | 牛奶忌口替换物橙汁 Milk to be replaced with orange juice 鹌鹑蛋过敏替换菜包子 Quail eggs to be replaced with buns 炖蛋忌口替换菜蒸鱼片 Eggs to be replaced with steamed fish fillet 鱼过敏替换菜莴笋肉丝 Fish to be replaced with asparagus and pork |
